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When we talk about wellness, we’re usually referring to how we feel day to day: energy, sleep, mood, weight, skin, digestion, libido, brain fog. Guess what controls all of those?…

Why your bones need more than just calcium—especially during menopause.  Attribution: Image by Freepik Medically Reviewed by Andrea Caamano, Director of Medical Affairs, The HRT Club Bone Health in Menopause:…

Fertility is complex, deeply personal—and often frustrating. But at the heart of it all lies a key piece of the puzzle: your hormones. From triggering ovulation to supporting early pregnancy,…

Following the July 17th FDA advisory panel on hormone replacement therapy, we sat down with The HRT Club’s General Counsel & COO, Lauren Darisse, Esq., to get her unfiltered perspective…

The biggest barrier to HRT access? Doctors don’t have the time—or the training—to talk menopause.

Local estrogen therapy is an effective treatment for GSM-related symptoms, the AUA guideline states.

Research Suggests Hormone Replacement Therapy (HRT) Can Help Preserve Strength, Movement, and Muscle Mass After Menopause

If you’ve ever dealt with nagging shoulder stiffness that seems to come out of nowhere and just won’t quit, you’re not alone.

Menopause is often associated with hot flashes, night sweats, and mood swings — but what about that sudden dizzy spell or the room spinning for no apparent reason?

Osteoporosis is a bone condition characterized by reduced bone density, which leads to fragile bones that are more prone to fractures.